Why are infrared saunas used and what advantages they have

by matheking

Advantages, design features and the purpose of infrared saunas

Everyone has long known that the sauna is very useful for the human body. It helps to improve the body by removing various toxins from it. In addition, the sauna also has a relaxing effect. Today, infrared sauna is gaining more and more popularity. The location of the IR heater is located in such a way that a person in the cab should be in a sitting position. When decorating the cabin, an unprocessed tree is used, which when heated evaporates volatiles – these are active substances that have an antimicrobial effect.

The wood of the North American cedar is best for decorating the inner surface of the sauna. This type of tree has excellent aromatic properties and perfectly reflects the IR-reference, which significantly increases the effect of the sauna. Unlike a bathhouse or Finnish sauna, the air temperature is 37-47 degrees, and the humidity is 40-45%, which does not exceed ordinary room humidity. IR Lamp radiation is absolutely safe for human health, even if you compare them with daylight, they are much safer than the summer sun. Infrared sauna is a great solution to maintain your health, because to take IR Sauna you will need only 10-15 minutes. And this is a great find for the elderly and children, due to low air temperatures, which is much easier to tolerate by the body.

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